Colored Light Therapy彩色光疗法

As scientists discover more uses for light, new treatments are devised that use various wavelengths and colors.作为科学家发现更多的用途为轻型，新的治疗方法是制订使用各种波长和颜色。 Colored light therapy can be used for a variety of different purposes.彩色光疗法可用于各种不同的用途。 For example, one of the most common uses for this type of therapy is for treating emotional issues.举例来说，一个最常见的用途，这种类型的疗法是治疗的情绪问题。 The use of colored light for emotional therapy is called chromotherapy which should not be confused with regular light therapy which is called phototherapy.使用有色轻情绪疗法是所谓的chromotherapy不应混淆定期光疗法是所谓的光疗。 Chromotherapy uses different colors to heal different conditions. chromotherapy使用不同颜色的愈合不同的条件。 For example, green light is thought to ease depression, regulate the pituitary gland and calm irritability.举例来说，大开绿灯，是思想，以纾缓抑郁症，规范垂体和平静易怒。 Blue light on the other hand is thought to reduce blood pressure and calm the nervous system.蓝灯在另一方面，被认为是降低血压的压力和平静的神经系统。

Other colors used in chromotherapy are red, yellow and even white.其他所用的颜色chromotherapy是红色，黄色，甚至白色。 Red is thought of by many to be a stimulating color.红色是思想的许多人是一个刺激的颜色。 Red can be used to stimulate excitement and increase vitality.红色可以用来刺激和兴奋，增加活力。 Many experts believe yellow light has a cleansing and balancing effect.许多专家认为黄灯有一个清洁，以及平衡的效果。 In the ream of chromotherapy, white light is used to purify and regenerate.在梦想的chromotherapy ，白光是用来净化和再生。 White light is also used in phototherapy for the treatment of SAD or seasonal affective disorder.白光也被用于光疗用于治疗悲伤或季节性情感性精神障碍。 The light used for this purpose is designed to mimic bright sunlight without hurting the eyes or skin.鉴于用于这一目的，是旨在模仿明亮的阳光，没有伤害眼睛或皮肤。

When using white light for SAD the average treatment is done at home and simply consists of sitting in front of a light box designed for this purpose.当使用白光为可悲的平均治疗是做在家里和简单构成的，坐在前面的一灯箱设计作此用途。 Your doctor can tell you how often you need to use your light box and how it should be used.你的医生可以告诉你如何，往往你需要使用您的灯箱，以及它应如何使用。 On the topic of using colored lights for various healing purposes, did you know they can also be used for skin conditions?关于这个专题的用色灯的各种愈合的目的，你知道它们也可用于皮肤的条件呢？ Blue light is a popular treatment for acne while red and/or amber light is used to smooth away fine lines and impart a more youthful experience to the skin.蓝灯是一个受欢迎的治疗痤疮，而红色和/或黄色轻是用来顺利离开幼纹和传递一个更年轻的经验，以皮肤。

Even though colored light therapy isn't a mainstream treatment, it is becoming a lot more popular these days.即使彩色光疗法是不是一个主流疗法，它正成为很多更受欢迎，这些天。 More people are discovering the many benefits of light for treating emotional and physical disorders.更多的人发现了很多好处，轻治疗的情绪和身体障碍。 If you are suffering from SAD, acne or just want younger looking skin you should consider the use of light therapy for yourself.如果你正遭受不幸，痤疮或者只是想年轻的肌肤，您应该考虑使用光疗法为自己。 In addition to consulting with your doctor, researching on the Internet can lead you to plenty of information and even products that can be used at home.此外，咨询你的医生，研究在互联网上可以导致你大量的信息和产品，甚至可以用来在家里。